# Barre Class #Exercise ## Exercises - [[push-ups]] - [[planking]] - [[lunges]] - [[plie]] - leg lifts - leg across - kinda [[dead bug]] esc things - That shoulder thing like the [[shoulder stand pose]] - I struggled with [[shoulder stand pose]] ## History - 2023-11-13 - again, I went even though I was feeling very low energy - First time was 2023-11-08 at [[The Attic]]. - I enjoyed Lo as instructor. ## Related - [[exercise]] - [[Pilates]] - [[Yoga]]