# Buddhism
#Caution - Learning about Buddhism has at times been an excuse for not meditating. The direct approach works great.
[[Joseph Goldstein]]'s talks in the [[Waking Up - App]]
## Things to explore further
- buddha posture
## Zen Buddhism
- [ ] Check out [[Ikkju Sojun]]
## Terms #Word
- [[sadhana]] is **your daily spiritual practice**.
- Lila or _leela_ can be loosely translated as "divine play" (might be more of a hindu term)
- [[dukkha]] (suffering)
- [[sangha]]
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## Related
- [[confused is a good state]]
- [[Ram Daas]]
- [[be here now]]