# lions mane I heard it might help regrow nerves You can also purchase it from the asian mart ## Purchasing - Powder on Amazon - $26/100g in mid 2023 - Healthy Planet - $21/100g in late 2023 - $25 Grown to ~1800g then dried to 180g - Lion’s main - https://sci-hub.tw/https://pubs.acs.org/doi/abs/10.1021/acs.jafc.5b02914 - Anti-fatigue 15g (animals) - 10lbs dries to 1lb - Generally safe - Anti-oxidative - Stimulates immune system - Anti-bacterial/anti-viral - Air drying at 60C over night - Anti-depressive 0.5g dried x4 a day - Improvement in Cognitive Impairment at 0.25 dried ## Growing Second attempt at growing in the garage, it was neglected Started growing the grow cake on [[2022-09-03]] - this worked great Care instructions - 4x's (2 on opposite sides) - Harvest once they feel like mashrmellows - Then add 4 more x's (1 on each side) - mist the bag twice a day (not the mushroom) - keep in shaded place with some ventilation - beside shed or in shed (Shannon said these were good) - Do not keep inside unless you put it in a tub (spores are bad for your lungs) Expected yield is 2-3lbs. Grow medium is a mushroom grow cake made of red cedar. [[mushrooms]] [[I want to grow]]