# St Johns Wort ## Helpful for - [[irritability]] - [[anxiety]] and [[panic attack|panic attacks]] - [[Depression - the fog|depression]] - [[sleep]] ## **DO NOT TAKE WITH** - [[5-htp]] - they do the same thing can cause serotonin syndrome. - anti-depressants / SSRIs - Said to make some benzos less effective, likely not best to do both. ## Related - [[most science has not been done]]