# Benefits of depression
Maybe don't focus here...
- [[perception of time|time slows]]
## Get excited about depression!
Some things happen more often when I am playing with depression.
- movies
- books (start one!)
- food
- naps!
- calling and seeing friends I haven't seen in a while
- considering how to improve my habits
I sleep more.
I languish
## Related
- [[Depression - the fog|depression]]