# [[bicep curls]] [[String ball donkey balls exercise equipment]] Note that preacher curls might be better. May 30. 20lb bells... 8 reps. Worried about suoulder Feb 8 20lb bells six reps but still very hard on right shoulder 2025-2-05 - 30lb bar. Very uneven re right side see physio 2023-12-25 - my [[shoulders#My right shoulder|right shoulder]] still feels like its coming up (15lbs) 2023-12-07 - still feel like my right shoulder comes up and is weak even doing a really low weight