# Burpees #Exercise I'd probably suggest you do each part of these slower and in other exercises. They require a lot of fitness to do well without injuring yourself I think might be doing them wrong... Pushup step up, jump repeat # History 2023-10-05 - Tried and stopped at ~6 (knee was off from long walk yesterday and am currently sick) Pre 2017, I remember burpees being limited by my hip mobility and something that felt harder than it was helpful.