# The Common Cold See [[sick illness log]]. ## First aid - Remember not to tense against it. [[there is good in everything|there is good this this]]. - [[hydrate]] - [[panacea]] - [[meditation|meditate]] (seriously it helps a lot) - [[walking|walk]] - caution against over exertion ## Symptoms - [[headache]] - [[fever]] - [[chills]] - [[brain fog]] - [[appestat]] - [[physical weakness]] - [[sneezing]] - [[stuffed nose]] - [[coughing]] ## Misc - A common cold can be caused by many different types of viruses. - Early 2023: I handle colds like... physical exertion till I'm tired, then I nap. ## Related - [[flu]] - [[illness]] - [[sneezing]] - [[stuffed nose]] - [[warm breath from nose]] - [[fever]] - [[excuses]] - [[immune system]] - [[little ones]]