# Detox Maybe #Meta/MergeThis with [[reset]] Chances are if you are seeing this, you body aint doing great. Some good options for a day when your body is not doing well... - walk - swim - meditate - Bike - Hydrate - A good way to detox for most things is... sweat, fiber, water. How to detox from caffeine? The first days are likely the hardest. ## Related - [[drugs]] - [[I get lost|lost]]