# diarrhea [[food safety]] Not sure if there is a difference between diarrhea and very loose stool. Diarrhea would could as a seven on the [[bristol stool chart.png]] It comes with [[Inflammation]] Guess that following helps b/c deals with bugs... - [[Probiotics]] - [[fiber]] - [[apple cider vinegar]] - [[pumpkin seeds]] - [[panacea]] ## What helps - bismuth (pepto) - slippery elm - hydrate - depends on what is causing it - realize [[there is good in everything|there is good this this]] - #ToResearch ## The good things about diarrhea - get to eat the stuff that usually causes [[Constipation]] (this might be foolish logic) - another thing encouraging me to eat heatlhy - another set of [[sensations]] - opportunity to learn about it so I can better help others ## Related - Father has irritable bowl/colitis - Delicious delicious [[Dukoral]] (cholera vaccine) Dear reader. Know that I think its cool that you are reading this.