# Digital sabbath
Do it on the [[sabbath]].
## Good reasons to break
-
## Bad reason to break
- [[boredom]]
- [[mindlessness]]
# History
- 2023-06-16 - Want to
- I've done it a quite few satursdays in between
- 2023-04-29 - Feel free but also feel like I have so much time!!! (I'm on here)
- [[2023-04-15]] (Saturday) - I really enjoyed the peacefulness.
- I only used it for a second and hated it
-
## Related
- [[my phone]]
- [[dopamine]]
- [[slopes]]