# Disappointment Remember [[emotions are constructed]]. This has been a hard emotion. Where is it felt If you are experiencing disappointment, an effective approach is different [[anchoring]] ## What is the purpose of disappointment? At first consideration. I'm not sure. [[I want to feel it all]] - The feeling seems like it would be part of the coding process for [[intuition]] - It is a #cue for action and reflection. [[Definitely do not dwell]] ## Disappointment in myself - ## Disappointment in others - I cannot recall experiencing this often. Even when I do experience it it very quickly translates into disappointment in myself. ## Related - #Emotion - [[attachment is the root of all suffering]] - [[heartbreak]]