# do something nice for someone If you are struggling with thinking of things, chances are you are in [[Depression - the fog]]. Take [[step by step|small steps]]. ## Some ideas... - [[letters]] - [[gifts]] for upcoming [[birthday|birthdays]] - [[acts of service]] / remove some [[friction]] - Donate to friends efforts - [[metta meditation]] and [[prayer]] - Reminders ## That someone could be... - [[friends]] - [[family members]] - [[strangers]] and [[Neighbors]] - [[romantic partners]] / [[Ellie]] - [[friends]] - [[self]] ([[love yourself]])