#IssuesFriendsDealWith # Drugs See [[list of drugs]] ## #Caution - Drugs are rarely a good answer. [[drugs are not an ideal choice]]... from a therapeutic perspective they seem to have diminishing returns. - A good alternative is having a strong reason to be [[sobriety|sober]]. (i.e. a life full of things like sports) - Do a lot of research. - [[note re drugs with friends]] - Explore responsibly. - Do [[drug testing]] - Be very careful [[mixing drugs]] (when in doubt, do not) - Seriously avoid mixing [[alcohol]] with anything - Be cautious to avoid [[drug problem]] ## Preparing for an experience - [[digital sabbath|digital detox]] - [[sleep]] well - [[healthy eating]] - [[get fit]]