# Farmers walks
- 2024-06-24 - feel like I could up it to 50 or more. Certainly some muscles that feel like they could juse the same weight just longer
- 2024-06-18ish - GRR 50x2
- 2023-12-07 Inside house and GRR - 45x2 walking length of house/muscle beach a few times
- I think I'm approaching being able to do higher
[[2023-03-07]] 10lbs each hand, this is the second time. Did ~60% of Ellie's morning walk. Much easier this time.
## Related
- [[forearms]]
- [[weighted walking|weighted walks]]
- [[walking|walk]]