# Fuck it ?Wanton disregard might be the better word. If you are swearing... there is something wrong. Sersiouly... this is a red flag that your emotional state is in a bad place. #Word/NeedBetterWords ## Related - [[fuck it]] - [[anger]] --- alias: publish: false tags: --- # Fucking #Word Better words If you are using this word chances are you need to [[Breathe|breathe]]. ## Related - [[swearing]] - [[frustration]] and [[dukkha]] - [[words I do not want to say]] ## Fuck all of this. - fuck the narrative - fuck the powerlessness - fuck the depression - fuck lonliness - fuck needing a sense of control - fuck my response to feeling fuck this - fuck my avoidance by getting meta - fuck the past for not preparing me for this - fuck this society for not teaching people how to deal with anger - fuck the demands of the future for weighing on me - fuck the present for hiding its wonder - FUCK ## Re: "fuck this". What is it good for? [[there is good in everything]], so what is this good for? - [[discontentedness]] encourages change ## How not to handle the fuck this feeling - unhealthy [[escapes]] - bringing it to others - trying to put it into words ## How to handle the fuck this feeling - Run, bike, lift - Get space - Wander - Angry dance then just dance - [[cold water|cold plunge]] - Rage clean - Rage get stuff done - do something kind for someone - Create [[panacea]] ## Related - [[momentum]] - [[anger]], [[Depression - the fog]] - [[what am I trying to avoid]] - [[patience is a super power]]. fuck you. that is patronizing, and fuck you for probably being right the longer I wait