# Hesitation #IssuesFriendsDealWith It is okay to not do something, but at least be present while you are not. Sitting in stillness is better than further avoidance. [[embracing time off]] [[I have struggled]] with hesitation. This is where your time is going!!! ## Just do it.. - Commit for 10 seconds. - [[just start|just do it]], [[just start]]. [[action before motivation]], [[do not not do something]] ## Misc - Puttering is form hesitation - There is no reason to delay - Languishing sucks. [[effort is more enjoyable]] - [[make it smaller]] ## Common things I have delayed for no good reason - #Time/Everyday things - [[meditation]] - [[falling asleep]] - [[get right out of bed|getting out of bed]] - Once in a while things - [[personal taxes]] - opening and closing the [[pool]] - [[chores]] - [[Maintenance]] - starting ## Related - [[disassociation]] - [[I am procrastinating|procrastination]] - [[negative self judgement]] - [[losing time]] - [[avoidance]] - [[anxiety]] - [[be here now]] - [[what am I trying to avoid]] - [[do not not do something]].