That was then. This is now. [[I cannot say if its good or bad]]. ## Ramblings There is what is And there is how you have desribed it. If you are describing "then" it is certainly a narrative. If you feel like you can desribe the quality of something, you are employing narrative. There is what is. There is now. "What is" and "when is" happen outside of your control. How you experience these happenings is in your control. How your experience yourself experiencing them is also without your control. You can be sad that something happened and you can find [[sadness can be an enjoyable emotion]]. Narratives are fun. They usually happen mindlessly. Assuming control of a narrative can make a [[a terrible - no good - very bad day]] a [[good day]]. You will remember me through narrative. You get to choose which stories to tell. ## Related - All [[Memory]] are [[Memory]]. - [[Let go of what does not serve you]] - [[be here now]] - narrative what make