# Illness See [[sick illness log]] ## You sick? - Try - [[hydrate]] - [[meditation|meditate]] - [[walking|walk]] - [[tidy]] - [[read|reading]] - Avoid #Caution - [[hesitation|puttering]] - force ## Good things about illness - reminder I am mortal - opportunity to slow down - reminder to focus on being healthy ## Related - [[my throat|sore throat]] - [[common cold]] - [[healing yourself|The body can heal itself]] - [[doctors]] - [[nutrition]] - [[supplements]]