# Leave the house Get out, best before the sun, ideally before 8am, def before any people around you are up/getting ready. Do it as an act of [[faith]]. This helps with [[Depression - the fog]], [[frustration]], and [[focus]]. Seriously...ignore this rule at your own peril. #Self/RulesForMyself ## Schedule getting out of the house - [[improv]] - [[Yoga]] - [[sports]] - [[pickle ball]] ## Not sure where to go? Impromptu - [[walks]] - [[the gym]] - go meditate - [[KPL]] - [[swimming]] - [[timing]] - It is okay to just go on a walk!!!! It doesn't need to be to anywhere. Anything that takes you out of the house - ## What does space look like in a relationship? - [[travelling]] - [[hobbies]] - solo [[walks]]