# List of foods See #Food ## Great options... - [[pumpkin seeds]] That carrot sauce Ellie made in mexico ## Foods I eat pretty much every day... - blueberries - apples - bananas - [[lentils]] Foods I use to eat every day - [[morning oats that aren't oats]] - ## Very regularly - [[broccoli]] - ## Junk foods - ## Misc - acacia Low FODMAP go to - full [[tempeh]] pacakge (250g)- 450cal, 48 [[protein]], - carrots cooked (41cal/100g) - 2 cups = 200 cal, 4g protein - kale chips (bag) - 8g of protein and 240cal - protein powders ~6g - 2 table spoons of nutritional yeast = 8g protein, 50cal ![[Pasted image 20230524122754.png]] ## Related - #Meta/MapsOfContent #List - [[FODMAP]] - [[calories]] ## misc - [[rhubarb]] - [[Gooseberries]] - [[Ginger]] - [[carbonated water]]