# My Gums Try [[hops]] I know very little about my gums though I know [[my mouth|dental hygiene]] is very important to [[aging]] carefully. [[oral hygiene routine]] #Supplement/OralAids - [[amla]] and [[green tea]] (but green tea stains) - [[water-flossing]] - ?gum - [[hops]] is supposed to be good for gums - [[neem]] is supposed to be good for oral hygiene, I'm assuming anything good for [[my mouth|oral hygiene]] is good for gums Avoiding [[anti-panacea]] like [[sugar]]...[[eating late]] ## Related - [[microbiome]] - [[evening]] - [[touch]]