# Narrative therapy
#Self/IWantToRead #ToResearch
I wonder if this is more effective for people who score high on [[openness]]. #Thought/Question
- 2024-11-17 - You have free day. Its 10:10. You could see a friend. Go see the girls. You could "work" there. You could make plans with a friend. You've been craving a psychedlic. You could learn what better narrative therapy would look like. The day is yours. Put on some music. Do a bit of research. You are a little all over the place.
- 2024-11-16 - Its 06:48 and you get to be groggy. Because you woke up at 5am, in a comfy bed under a roof. Two cats greeted you when you walked into a kitchen full of food you were able to eat. Then you sang songs while running on an eliptical in your garage. The tiredness is in your bacj and neck and you realize there is tension you can let go of as your eyes water. The day is yours. With tentative plans to see Perogi and go to the market. Its a good day to fiddle. There will be some sun. And you just booked a 10am spot in the yurt for yoga. Right now... you get to foam roll and spend time feeling your muscles. After that fiddle and do some cards.
- 2024-11-15 - There you are standing on two legs using both hands to type on a computer that is more powerful then they needed to go to the moon just a few decades ago. Listening to a recording of a cat purr with a recently emptied bowl of oats beside you. The day is yours to play with. You have plans to see a friend at 1130 and then ecstatic dancing at night and a DJ at the Art gallary. You woke up in a bed under a roof after you saw a movie with your wife. Things seem pretty good.