# settling back home
Coming back from [[travelling]]?
- Find things to love quickly. [[gratitude]]
- Connect with friends
- Physio, Meditation,
- Pay special attention to giving [[01 Unsorted/People/Ellie]] love.
## Misc
- Remember it is okay to be a little lower energy.
- #Caution against [[Depression - the fog]], it is super common after coming back home from something fun.