# should I go dancing Be clear about what you want. - Sometimes what you want is physica - Remember you don't get what you get from festivals, mornign dances, and ecstatic dance from clubs - What do you get from clubs? - Remember that not all dancing is the same. You enjoy dancing with friends far more than at Phils, especially if you aint feeling it. #Thought/DecisionMarking - 2024-10-11 21:56 - Feeling like I shouldn't go dancing, I'd enjoy some, but what I really want is physical connection, and that is not a good or reliable option for it - Suggestion... go to sleep and if you wake up decide if you want to go - Remember you are always a little bit [[should I trade tomorrow for today|trading tomorrow for today]] - 2024-05-03 - I am up (caffine and vy) but I want a good nights sleep. It might have been wise to go an hour ago. 2023-12-31 10:30 - I am glad I did not. 2023-12-30 23:42 I'm thinking no... because my back was hurting. I didn't get any sleep before now and I'm going to have a great day tomorrow regardless. ## Good reasons not to go dance - [[injuries]] - How are my joints? - Good things to spend energy on tomorrow - You danced yesterday or will tomorrow ## A good test... - Dance a song in your office - ## #Before dancing (no energy for this? then you don't have energy for dancing) - Are you neglecting anything? - Do the body maintenance stuff - foam roll - massage gun - basic flow - Check in with your body... - Are you dehydrated? - Dry eyes.. ## Remember... - There will be other days to dance ## Related - re: [[insomnia]] - [[roll for it|flip a coin]] - [[fear of missing out|FOMO]]