# Strength training #Time/Everyday #Unfinished I think there might be something to #Meta/MergeThis with. ## Why I strength train - [[hugging muscles]] #Self/RulesForMyself - Focus on the small muscles, - ## Misc - a favorite thing to do with [[friends]] ## Related - [[Yoga]] - [[the gym]] - [[cardio]] - [[0 Logs]] - #Physio - [[Muscles]]