# Sweat Sweating feels really good. You can sweat in 10min. See [[How to get me sweating|how to sweat]]. #HowLongThingsTake Where do I sweat? ## Experiments getting to sweat - 2022-09-01 - 20min of body work and I'm warm but not quite sweating. - 2023-09-09 - Did ~8 laps of vic park with Caleb. That got me sweating. We then did some lunges. ## Silly barriers / Hesitation - Do not [[hesitation|dilly-dally]]. - You don't want to sweat in your current gear - Switch into you workout clothes - You don't want to sweat now thinking you'll do it later - Fool...you are no where near your maximum ## When the ankle is off - Remember that it might not be as off as you think.