# The gym ## Benefits of gym over at home - I [[leave the house]] - human interaction - I do exercises I don't do at home - Not freezing in the [[Winter]]. - Neat [[meditation]] spot ## When I tend to go consistently - when I go with [[friends]] - when I enjoy it - When I have been going ## When I tend to fall off the gym - [[habits]] - [[injuries|injury]] - during and post [[vacation]] - When I have better things to do that keep me active like in the [[Summer]] # #Caution - you have been known to go to hard and then injure yourself. - you occasionally go and then have intense food craving (seems to happen when I go the first time after a while)