# Too much sleep
#Unfinished #Problem/Symptom
Sleeping in too much?
- Set up heater beside bed
- Have early morning rendesvous
- Sleep in locations where further sleep in the morning is hard
Did you get too much sleep? How to get back on track...
## Do this
- Movement. Meditation. Timers. Yoga. Breath.
- Dice
- Tidy
- Timers
- nice things for people
- Small easy tasks
- build momentum
## Absolutely not this...
- Sleep more.
- Scroll
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## When you sleep too much it seems like you...
* deal with [[Depression - the fog]]
* Have sad dreams
## Misc
- Thankfully [[better problems]]
- Of all the problems [[too much]] is a judgement.
## Related
- [[I am not sure what to do in the evening]], especially in the winter.