# Waking up excited I have control over this. ## When does it happen It was once very common. Much more common in places/times with good weather. ## After a good amount of sleep - x ## In the middle of the night - Maybe [[just use paper]] to capture things ## Related - [[helpful narratives|helpful narrative]] - [[insomnia]] - [[barometers of health]] - [[Never fall asleep without giving your unconscious something to work on]] - #Phenomenon