# The Body
[[placebo|Remember how strong and healthy you are]].
[[svg of the front body]]
## Parts of my body
### Systems
- [[bones]]
- [[nervous system]]
- [[my digestive system]] [[My digestive system]]
- Various Organs
- [[kidneys]]
- [[bladder]]
- [[prostate]]
### Top Down
- [[my hair]]
- my [[skin]]
- [[my eyes]]
- [[my nose]]
- [[my ears]]
- [[my mouth]]
- my teeth
- [[my gums]]
- [[my digestive system]]
- [[my belly]]
- [[my upper body]]
- [[my neck]]
- [[shoulders]]
- [[shoulders]]
- [[bicep]]
- [[forearms]]
- [[my hands]]
-
- [[my spine|my back]]
- [[my hips]]
- [[gluteus]]
- [[testicles]]
- [[penis]]
- [[my lower body]]
- [[my legs]]
- [[my knees]]
- [[my calves]]
- [[feet]]
- [[my ankles]]
- [[my toes]]
## Related
- [[Yoga]]
- [[The Body Keeps the Score]]
- [[mindfulness]]
- Use https://www.zygotebody.com/ to pin point which muscles are tight
- [[pain]] #Cue
- [[Do not feel hurt and you will not be hurt]]