# My Core / Abs #Physiology/Muscle ## Related - #Physio - [[my hips|hips]] - [[abs]] - [[Pilates]] - [[Yoga]] - [[roman chair]] ## Core exercises - [[Boat pose]] - [[planking|plank]] - [[dead bug]] - [[hanging knee ups]] - [[crunches]] (bicycle) - [[leg raises]] - [[IYT]] - [[roman chair]] / [[back extension]] - [[balance exercises]] / [[balance board]] - [[staff pose]]