# 5-htp ## My experience - Seems to be helpful for [[Depression - the fog]] when I take it just on the down days. - Might make [[dreams]] intense - may lead to [[biphasic sleep]] ## Misc - heard it might aid digestion - Supposed to help with end of [[vyvanse]] ## #Caution - Do not take it with [[LSD]], think it counteracts effects - Should not be taken with [[SSRIs]] - Fairly certain it leads to [[up episodes]] - Which has made me wake up in the middle of the night - It okay to take with [[valerian]]?