When asked by health care practitioners how my health is my answer is always very good these days. I can almost always run, hike, bike, climb, yoga, swim, and garden without issues. The data I get from [[Oura]] is regularly good re: heart rate variability and sleep. ## Most common issues - chronic - struggling with something to do with kidneys/bladder, trying not to ignore it. - still an issue 2022-07-23 - ?[[hyperglycemia]] - eye sight - left ankle flat - acute - tightness - [x] do something about tightness ✅ 2024-05-24 - soreness - [x] do something about sorenes ✅ 2024-05-24 ## Misc [[illness]]/injury log - 2022-07-21 - hurt my back jumping off a fence (healed 99% by 2022-07-24) ## Types of medical people who help me - [[chiropractor]] (mixed results) - massage therapist (almost always helpful) - osteopathist (almost always helpful) - physiotherapy (almost always helpfui) ## Tests done - MRI 2018 - MRI ?2021 - Ultrasound 2022 - Bloodwork - 2022 ## Surgery's tonsillectomy [[vasectomy]] (~2009) [[vasectomy reversal]]