# Exercise See [[list of exercises]] and [[work out log]] Dice. Timers. Little bits. ## Misc - Remember that working out with a friend tends to be better. - Going to the gym tends to - I want to develop a slight [[addiction]] to exercise. - Interesting #Phenomenon where the narrative in my head after/towards the end of a work out I feel "bad", but I think what that is is being low energy and as a result the narrative goes "bad", I should make sure to reinforce workouts with something positive. - [[placebo|remembered wellness]] - [[identity as a fit person]]